PRE-GAME
It’s not what it sounds like. I’m not talking about the party before the party. I’m talking about, what you MUST be doing before a night or day of drinking, to ensure you won’t wake up saying the infamous line “I’m never drinking again…”
Let’s not get it twisted, I don’t have a 10 step process like a skincare influencer. I’m just hear to share my barmaid tips and tricks that might honestly, not work at all for you. So here ya go!
Drink at least 64oz of water
Eat!
Mix in some protein when ya do
Destress & relax - there have been too many nights that ended because I was stressed to the max (& decided to down 3 martinis)