POST-GAME

Be real, you did not drink water, eat well or relax before your night out. So what now? Let’s salvage what’s left of our livelihood, appearance and begin our recovery.

  1. Start with a shower. Before you hop out, turn the water to ice cold & stand in the pain for at least 10 seconds. (If a shower isn’t in the cards right away, fill a big bowl with ice & water & dunk your head in it),

  2. Pound the water! Just keep sippin’.

  3. Pop some Ibuprofen (NOT Acetaminophen)

  4. Eat some grub. My go-to is always a nice cheeseburger & fries.

  5. Queue up your favorite show or movie & prepare to nap.

  6. If all else fails, whip up a Barmaid Bloody Mary!

Emma Collins

Barmaid Emma Sips is your new favorite party-thrower! 🍸✨ This amateur barmaid turned ultimate host, is here to make every gathering an unforgettable event. From expertly chaotic cocktail recipes to foolproof party planning, I bring you entertaining content that turns “just a hangout” into an experience. Need a killer theme? A drink that wows? All the bar accessories you never knew you needed? I’ve got you covered. Whether you're a seasoned entertainer or a party-throwing newbie, I’ll help you shake, stir, and serve up the best night ever—every time.

https://www.barmaidemmasips.com
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MY KIND OF BAR